“It’s not a diet…it’s an exciting new lifestyle I enjoy”.

My name is Anastasia, founder of ADB Nutrition. Our team at ADB Nutrition is here to bring your health improvement journey to the next level.

“Is this for me?“

Yes! If you are looking to…

improve your energy levels and improve your health

you have gut-related struggles and want to know how to improve your quality of life through nutritional intervention

As a bonus, after working with us you will balance hormones, improve cravings and forget the word “dieting“.

Yes, that’s right.

What we offer at ADB Nutrition is not a diet, it’s a lifestyle.

Let’s find your own definition of healthy and enjoy living!

“Who do you work with?”

We specialise in Women’s Health, weight loss and gut health. We help women find their own definition of healthy and empower them to take good care of themselves.

We teach you strategies on how to maintain your results for long-term success!

We supply you with the tools you need to stay on top of your health.

Our programmes are science-based and written by qualified nutritionists with clinical experience.

We offer personalised plans because you and your body are unique!

Tired of feeling tired, don’t want to go to bed feeling hungry all the time and worry about meeting your nutritional needs?

Let us show you how to reach your health goals and enjoy the process!

I am ready for transformation

Want to chat first? No problem. Book a call with our team to see how we can help you move forward with your goals!

Are you on a health improvement journey? Want some extra support?

Join our free accountability group.

Join

What is up on our Insta page? Let’s sneak a peek…