Women Health Clinic

Our services and what we offer as your Women health nutritionists and health improvement companions. In our women’s health clinic we can help you with:

  • sustainable weight loss
  • gut health and IBS support
  • PCOS support
  • Endometriosis support
  • Fertility and pregnancy support

and more!

Learn more about our programmes below.

WEIGHT LOSS PROGRAMME

Ready for some change? Let your weight loss journey begin here today!

Our weight loss programme lasts a minimum of 3 months and includes personalised nutritional advice, meal plan and exercise suggestions. All is tailored to you and your needs.

As weight loss is not only about eating well and exercising, we also have strategies in place to manage your sleep and stress. Tackling the latter will help you balance hormones naturally and create sustainable weight loss.

We have all the tools to help you.

Ready to reach your weight loss goals?

You are just a few seconds away from this exciting journey.

Book your free call
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GUT HEALTH PROGRAMME

Innovative personalised 5R protocol to get to the root causes of your gut health struggles. This programme is for 3 months. You will get tailored to your needs nutritional advice, meal plans and recipes, lifestyle advice and coaching to help you navigate through your health goals. We offer functional testing (blood tests, stool tests and more) from our partner labs to accelerate your journey and create personalised plans.

Book your free call
Let’s do it!
Q&A

What will your Women health nutritionist offer?

Free discovery call – your health strategy call

To start with, you can book a 15 to 30-minute discovery call with us. This is not sales pitch time. This is YOUR time to tell us everything that you have been carrying in your head all this time. We are here to help you and answer your questions.

Initial consultation

Lasts for 60 to 90 min. During the session, we will talk about your past and current health, discuss any changes you want to implement in your diet and set your goals. We will create an action plan for your goals. We will also agree on how we will be tracking these goals as well as accountability. After this, you will get your personalised plan, exercise/lifestyle suggestions, meal plan and more!

Follow up sessions

Depending on your personalised plan we will have one or a few follow-up sessions. During these 30-minute sessions, we will discuss your progress and it is the best time for any questions you may have. If needed, we will make adjustments to the plan and discuss any new developments.

Final session – Results!

Once your goals have been achieved and you are happy with the results it will be time to schedule our final session. This one will be 45 minutes and we will reflect on your experience from the program and your journey. We will discuss how you plan to move on and what you will need to successfully maintain your health in the future. We would love to hear your feedback about ADB Nutrition services and your experience with us.

I AM READY
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What our clients say about our services

Check testimonials page here.